Engagement activities: Lunch and Learns: Feeding Minds: The Dual Benefits of Lunch and Learn Sessions - FasterCapital (2024)

1. Introduction to Lunch and Learn

lunch and Learn sessions are a unique blend of education and social engagement, offering a casual yet constructive way for employees to gain knowledge while enjoying their meal. This concept has gained popularity in various corporate cultures as it effectively utilizes the typically unproductive lunch hour for personal and professional development. The idea is simple: during a Lunch and Learn, an organization hosts a session where employees are invited to eat while they listen to a presentation or engage in a group discussion on a relevant topic. These sessions can cover a wide range of subjects, from technical skills and industry trends to personal wellness and financial planning.

From the perspective of employee engagement, Lunch and Learns are a win-win. Employees appreciate the opportunity to develop new skills without having to invest personal time outside of work hours. Employers benefit from having a more knowledgeable and engaged workforce. Here's an in-depth look at the multifaceted benefits of Lunch and Learn sessions:

1. Knowledge Sharing: Employees from different departments can share expertise, fostering a culture of learning and collaboration. For example, a marketing team member might explain the latest digital marketing trends to colleagues from finance or operations, broadening everyone's understanding of the company's strategic direction.

2. Skill Enhancement: Lunch and Learns can be used to train employees on new software, tools, or methodologies that are relevant to their work. A hands-on session on a project management tool like Trello or Asana can immediately improve team productivity.

3. Networking: These sessions provide a platform for employees to interact with colleagues they might not work with directly. A junior analyst might find themselves discussing industry challenges with a senior executive, leading to mentorship opportunities.

4. Boosting Morale: By investing in employees' growth, companies show that they value their staff, which can significantly boost morale and job satisfaction. A session on stress management, for instance, demonstrates the company's concern for employee well-being.

5. Innovation Stimulation: When employees are exposed to new ideas and perspectives, it can spark innovation. A Lunch and Learn about emerging technologies could inspire an employee to come up with a groundbreaking idea for a new product or service.

6. cost-Effective training: Compared to traditional training methods, Lunch and Learns are a cost-effective way to educate employees. There's no need for expensive external courses when you have internal experts willing to share their knowledge.

7. Enhanced Communication: Regularly scheduled sessions improve communication across the organization. For example, a quarterly update from the CEO during a Lunch and Learn can keep everyone aligned with the company's vision and goals.

8. Cultural Enrichment: Topics don't always have to be work-related. Sessions on art, history, or travel can enrich employees' cultural understanding and foster a more diverse workplace environment.

In practice, a Lunch and Learn might look like this: A company's IT department hosts a session on cybersecurity best practices. While employees enjoy their lunches, an expert explains the importance of strong passwords and demonstrates how to identify phishing emails. Interactive elements, such as quizzes or group discussions, keep the session engaging and ensure that the information is retained.

Lunch and Learn sessions are a versatile tool for enhancing employee engagement and education. They provide a relaxed atmosphere for learning, encourage cross-departmental collaboration, and demonstrate a company's commitment to its employees' growth. As organizations continue to seek innovative ways to maintain a competitive edge, Lunch and Learns stand out as a valuable addition to any corporate engagement strategy.

Introduction to Lunch and Learn - Engagement activities: Lunch and Learns: Feeding Minds: The Dual Benefits of Lunch and Learn Sessions

2. Combining Knowledge with Nourishment

In the bustling world of corporate life, the quest for continuous learning and development is a cornerstone for success. Yet, finding the time to acquire new knowledge can be a challenge amidst the demands of work and personal commitments. This is where the innovative concept of combining knowledge with nourishment comes into play, particularly through the increasingly popular 'Lunch and Learn' sessions. These sessions are not just about feeding the body but also about enriching the mind, creating a dual benefit that organizations are keen to capitalize on.

Insights from Different Perspectives:

1. From an Employee's Viewpoint:

Employees often find themselves in a time crunch, struggling to balance their workload with personal development. Lunch and Learn sessions offer a convenient solution. For instance, Sarah, a software developer, appreciates these sessions as they allow her to stay updated with the latest industry trends without having to invest extra hours outside her work schedule.

2. From an Employer's Standpoint:

Employers see Lunch and Learns as a strategic tool for fostering a culture of learning and knowledge sharing within the organization. It's a cost-effective way to enhance employee skills, which in turn, benefits the company. Take the example of TechCorp, which reported a noticeable improvement in team collaboration and project outcomes after regular Lunch and Learn sessions.

3. From a Health and Wellness Perspective:

Nutritionists point out the added advantage of mindful eating when combined with mental stimulation. As participants engage in learning, they are more likely to make healthier food choices, leading to improved overall well-being. A study conducted by HealthFirst showed a correlation between Lunch and Learn programs and better mental clarity among employees.

4. From an Educational Expert's Angle:

Learning specialists argue that the relaxed atmosphere of a mealtime gathering can enhance cognitive absorption. This informal setting breaks down hierarchical barriers and encourages open dialogue and exchange of ideas. Educational consultant Dr. Emily Stone observed a 40% increase in retention rates when training is conducted in such an environment.

In-Depth Information:

- Topic Selection:

The key to a successful Lunch and Learn session lies in the relevance and interest of the topic presented. Topics should be diverse, ranging from technical skills to soft skills development. For example, a session on 'Effective communication in Virtual Teams' could be highly beneficial in today's remote working era.

- Engagement Strategies:

Interactive elements such as Q&A segments, live demonstrations, or group discussions can significantly enhance engagement. A memorable session was when a local startup invited a guest speaker to demonstrate a new project management tool, which led to lively interaction and practical takeaways for the team.

- Follow-up Actions:

To cement the knowledge gained, follow-up materials and action items are crucial. Providing attendees with summaries, additional reading materials, or challenges to apply their new knowledge ensures the longevity of the learning impact. After a session on 'Data Security Best Practices', one company initiated a week-long challenge for employees to identify and report potential security loopholes.

Conclusion:

Lunch and Learn sessions embody the essence of multitasking in the modern age, where efficiency and productivity are paramount. By marrying the act of eating with the process of learning, these sessions provide a holistic approach to personal and professional development. They are a testament to the fact that with a bit of creativity and planning, it is possible to nourish both the body and the mind simultaneously.

3. Learning on a Full Stomach

The concept of 'Lunch and Learn' sessions has been gaining traction in the corporate world as a means to boost employee engagement and productivity. These sessions are designed to combine the nourishment of the body with the enrichment of the mind, providing a dual benefit that enhances the overall well-being of employees. The idea is simple: during a typical lunch break, employees gather in a relaxed setting to enjoy a meal while engaging in a learning activity. This could range from a presentation on a relevant work-related topic to a workshop aimed at developing new skills.

1. Increased Knowledge Retention: It's well-documented that comfort and satisfaction are conducive to learning. When employees are provided with a meal, they're likely to be more attentive and receptive. The relaxed atmosphere of a Lunch and Learn session reduces stress, which can inhibit the absorption of new information. For example, a study by the Society for human Resource management found that participants in Lunch and Learn sessions reported a 20% increase in knowledge retention compared to traditional training methods.

2. Enhanced Collaboration: These sessions often encourage open discussions and the exchange of ideas among colleagues from different departments. This cross-pollination of thoughts can lead to innovative solutions and a stronger sense of community within the organization. An example of this is seen at Google, where employees from various teams come together for 'Lunch and Talks' to brainstorm on projects, leading to the birth of some of their most successful products.

3. improved Employee morale: Providing a free meal is a gesture that employees appreciate, making them feel valued and cared for. This boost in morale can translate into increased motivation and a more positive work environment. A case in point is the tech company Salesforce, which has seen a marked improvement in employee satisfaction scores after implementing regular Lunch and Learn sessions.

4. Cost-Effective Professional Development: Lunch and Learn sessions are a cost-effective alternative to off-site training programs. They eliminate the need for travel and can be conducted by internal staff or guest speakers who are experts in their field. For instance, a small business might invite a local marketing expert to share insights over lunch, saving on the cost of sending employees to a separate training event.

5. Flexibility and Convenience: These sessions fit neatly into the workday without requiring extra time from employees. They can choose to attend based on their interest and availability, making it a flexible option for professional development. A notable example is the accounting firm Deloitte, which offers a variety of Lunch and Learn topics, allowing employees to select sessions that align with their career goals.

6. Encouragement of healthy Eating habits: Some organizations use Lunch and Learn sessions to promote healthy eating by providing nutritious meals. This not only supports the physical health of employees but also demonstrates the company's commitment to their overall well-being. For instance, a health insurance company might partner with a local organic restaurant to cater these sessions, thereby reinforcing the importance of a balanced diet.

Lunch and Learn sessions offer a plethora of benefits that extend beyond the immediate gratification of a free meal. They foster a culture of continuous learning, collaboration, and well-being that can have a profound impact on both individual employees and the organization as a whole. By investing in the intellectual and physical nourishment of their workforce, companies can reap the rewards of a more engaged, knowledgeable, and cohesive team.

4. Building a Knowledge Culture

In the realm of organizational development, the cultivation of a knowledge culture stands as a pivotal strategy that transcends mere information sharing. It embodies an ethos where knowledge is not only valued but is actively nurtured, leading to a symbiotic relationship between learning and working. This culture fosters an environment where employees are encouraged to expand their understanding, challenge preconceived notions, and contribute to the collective intelligence of the organization. The implementation of 'Lunch and Learn' sessions serves as a testament to this commitment, offering a dual advantage that marries professional development with personal growth.

From the perspective of employee engagement, these sessions are a boon. They provide a platform for individuals to step away from their daily tasks and engage with new ideas and skills in a relaxed setting. The informal nature of these gatherings often leads to increased participation and openness to learning.

1. Enhanced Collaboration: Lunch and Learn sessions often break down silos by bringing together employees from different departments. For example, a session on 'Effective Communication Strategies' might see a mix of sales personnel, technical staff, and administrative teams sharing insights from their experiences, leading to a richer, more diverse learning environment.

2. Increased Innovation: When employees are exposed to diverse knowledge areas, they are more likely to think creatively and propose innovative solutions. A case in point is a tech company that held a series of sessions on 'Emerging Technologies.' This initiative led to the development of a new product feature that was suggested by an employee who attended these sessions.

3. Improved Employee Retention: Organizations that invest in the professional development of their employees often see lower turnover rates. employees feel valued and are more likely to stay with a company that provides growth opportunities. For instance, a marketing firm reported a 15% decrease in employee turnover after introducing regular Lunch and Learn programs.

4. Knowledge Sharing: These sessions act as a conduit for knowledge transfer, where seasoned professionals can impart wisdom to newer employees. An experienced project manager sharing lessons learned from past projects can help newer team members avoid common pitfalls.

5. Leadership Development: Lunch and Learns can also be a platform for identifying and nurturing future leaders. By encouraging employees to lead sessions, organizations can spot potential leadership qualities and provide a safe space for those individuals to develop those skills.

The integration of knowledge culture through initiatives like Lunch and Learn sessions not only enriches the individual employee's experience but also fortifies the organization's intellectual capital. It's a strategic investment that yields dividends in the form of a more engaged, innovative, and cohesive workforce.

5. Topics, Speakers, and Menus

When planning a Lunch and Learn session, the convergence of topics, speakers, and menus forms the trifecta that can either spell success or signal a lackluster event. The goal is to create an environment conducive to learning and engagement, where the food serves as both a literal and metaphorical nourishment for the participants. It's a delicate balance to strike—selecting a topic that resonates with the audience, securing speakers who can captivate and educate, and choosing a menu that satisfies diverse palates and dietary requirements. From the perspective of an HR manager, the focus might be on fostering team cohesion and professional development, while a team leader might view these sessions as opportunities for brainstorming and problem-solving. Meanwhile, employees might see Lunch and Learn as a welcome break from the routine, a chance to gain new insights, or even a networking platform.

Here are some in-depth considerations to guide the planning process:

1. Topic Selection: The topic should be relevant, timely, and of interest to your audience. For example, a tech company might choose 'The Future of AI in Everyday Life' to spark conversations about emerging technologies. It's essential to survey potential attendees beforehand to gauge interest and tailor the content accordingly.

2. Speaker Engagement: The speaker is the linchpin of the session. They must not only be knowledgeable but also engaging. A good practice is to invite speakers from various backgrounds, such as an industry expert for a keynote and an internal staff member for a case study, to provide different perspectives.

3. Menu Curation: The menu should cater to all dietary needs without compromising on taste. A mix of healthy and comfort foods often works well. For instance, a spread that includes a quinoa salad, a hearty sandwich, and a fruit platter can cater to different preferences and dietary restrictions.

4. Interactive Elements: Incorporate interactive elements like Q&A sessions, polls, or group activities to keep the audience engaged. For example, after a talk on 'Effective Communication Skills,' you could have a workshop where attendees practice what they've learned.

5. Feedback Mechanisms: Post-session surveys can provide valuable insights into what worked and what didn't, helping to refine future sessions. This could be as simple as a feedback form asking for ratings on various aspects of the event.

6. Logistical Planning: Ensure the venue is suitable for the number of participants and the type of activities planned. Also, consider the timing of the session to avoid clashes with important meetings or deadlines.

7. Follow-up Resources: Providing attendees with resources after the session can reinforce learning. This could be a handout summarizing the key points or access to a recording of the session.

By considering these elements, organizers can craft Lunch and Learn sessions that are not only informative and enjoyable but also foster a culture of continuous learning and collaboration within the organization. Remember, the ultimate aim is to create a session that leaves the attendees feeling full—not just in their stomachs, but in their minds as well.

Topics, Speakers, and Menus - Engagement activities: Lunch and Learns: Feeding Minds: The Dual Benefits of Lunch and Learn Sessions

6. Interactive Learning Over Lunch

Engagement strategies that incorporate interactive learning over lunch, commonly known as "Lunch and Learn" sessions, are a powerful tool for organizations looking to enhance knowledge sharing and team cohesion. These sessions transform the traditional lunch break into an opportunity for professional development and social interaction. By combining the universal appeal of food with the drive for learning, companies can foster an environment where employees are motivated to engage with new ideas and perspectives. From the point of view of an employee, these sessions represent a break from the usual work routine and a chance to learn something new in a relaxed setting. For employers, they are an informal yet effective method of reinforcing company values and skills that are crucial for the organization's growth.

Here are some in-depth insights into how "Lunch and Learn" sessions can be structured for maximum engagement:

1. Topic Selection: Choose topics that are not only relevant to your team's work but also broad enough to appeal to a variety of interests. For example, a session on "The Impact of AI on Future Job Trends" can spark conversations among tech and non-tech employees alike.

2. Interactive Formats: Rather than a lecture-style presentation, opt for interactive formats such as workshops or group discussions. This could involve a hands-on activity where participants create a simple AI model, fostering a deeper understanding of the subject matter.

3. Expert Speakers: Invite experts from within or outside the organization to share their insights. A guest speaker from the AI industry can provide real-world examples and answer questions, making the learning experience more tangible.

4. Feedback Mechanisms: Implement feedback forms or digital platforms where attendees can share their thoughts on the session. This not only helps in improving future sessions but also encourages participants to reflect on what they've learned.

5. Follow-up Resources: Provide additional resources such as articles, podcasts, or videos that delve deeper into the session's topic. For instance, after a session on AI, sharing a curated list of AI-related Ted Talks can keep the conversation going.

6. Cross-Departmental Collaboration: Encourage different departments to co-host sessions. A joint session by the IT and HR departments on "Navigating Technological Changes in the Workplace" can lead to a richer exchange of ideas.

7. Recognition and Rewards: Acknowledge active participants with certificates or small rewards. This not only incentivizes engagement but also celebrates the learning culture.

8. Regular Scheduling: Consistency is key. Holding sessions regularly, such as once a month, helps build anticipation and establishes a routine that employees can look forward to.

9. Diverse Learning Styles: Cater to different learning styles by including visual aids, handouts, and interactive elements in your sessions. A mix of media can help in accommodating auditory, visual, and kinesthetic learners.

10. Inclusivity: Ensure that the sessions are inclusive by considering dietary restrictions for the lunch provided and making sure the content is accessible to all employees, including those with disabilities.

By incorporating these strategies, "Lunch and Learn" sessions can become a cornerstone of an organization's engagement and learning initiatives. They not only provide a platform for continuous learning but also contribute to a culture of openness and curiosity. For example, a company that introduced a series of "Lunch and Learn" sessions focusing on cybersecurity saw a marked improvement in employees' awareness and adherence to security protocols, demonstrating the practical benefits of such initiatives.

Interactive Learning Over Lunch - Engagement activities: Lunch and Learns: Feeding Minds: The Dual Benefits of Lunch and Learn Sessions

7. Successful Lunch and Learn Programs

Lunch and Learn programs have become a cornerstone in the realm of corporate learning and development, offering a unique blend of informal education and social interaction. These sessions are not just about the free lunch; they're a strategic tool used by organizations to foster continuous learning, encourage knowledge sharing, and enhance employee engagement. The success of such programs lies in their dual appeal: they provide valuable learning opportunities while also respecting the time constraints of busy professionals. By integrating learning into the natural break in the workday, companies can boost participation and make learning a more accessible and regular part of their culture.

From the perspective of HR professionals, Lunch and Learns are a cost-effective way to deliver training and development. They can be used to introduce new company policies, software updates, or industry trends without the need for expensive seminars or off-site conferences. Managers find value in these programs as they can be tailored to address specific team needs or objectives, such as improving communication skills or understanding new market strategies. Employees, on the other hand, appreciate the informal setting that encourages open dialogue and the opportunity to expand their skill set without impacting their workload.

Here are some in-depth insights into successful Lunch and Learn programs:

1. Topic Selection: The best programs offer a variety of topics that are relevant and interesting to the audience. For example, a tech company might host sessions on the latest coding languages, while a marketing firm might focus on emerging social media trends.

2. Speaker Engagement: Successful sessions often feature guest speakers who are experts in their field. This not only adds credibility to the content but also provides a networking opportunity for employees. For instance, a financial services firm might invite a renowned economist to discuss market forecasts.

3. Interactive Format: Encouraging interaction, such as Q&A segments, makes the session more engaging. A case study from a retail company showed that their most attended session involved a live demonstration of their new inventory management system.

4. Follow-up Resources: Providing attendees with additional materials or references after the session can reinforce learning. A healthcare provider reported increased compliance with new procedures after distributing step-by-step guides post-session.

5. Feedback Mechanism: Gathering feedback is crucial for continuous improvement. A survey conducted after a series of Lunch and Learns at an engineering firm led to the introduction of more hands-on workshops, which were highly requested by employees.

6. Recognition and Rewards: Some companies incentivize attendance with certificates or continuing education credits. A law firm found that offering CLE credits for certain sessions significantly increased lawyer participation.

7. Cross-Departmental Collaboration: Encouraging different departments to host sessions can lead to a more diverse learning environment. A multinational corporation's case study highlighted the success of a program where the IT department shared insights on cybersecurity with non-technical staff.

8. Consistency and Regularity: Holding sessions regularly, such as once a month, helps establish a routine and expectation. A publishing company's monthly "Editor's Insights" series became a staple in their learning calendar.

9. Accessibility: Making sessions available online for remote employees or recording them for later viewing ensures inclusivity. A software company expanded its reach by live-streaming sessions and hosting them on the company intranet.

10. Cultural Fit: Aligning the program with the company's culture is key. A startup's casual "Pizza and Programming" sessions reflected its laid-back culture and were a hit among developers.

Lunch and Learn programs are a testament to the fact that learning can be both enjoyable and efficient. By carefully considering the needs and preferences of all stakeholders, companies can create a program that not only educates but also motivates and unites their workforce.

Successful Lunch and Learn Programs - Engagement activities: Lunch and Learns: Feeding Minds: The Dual Benefits of Lunch and Learn Sessions

8. Feedback and Follow-up

In the realm of corporate learning and development, the efficacy of any initiative is often gauged by its tangible impact on the participants and the organization. Lunch and Learn sessions, a popular format for informal knowledge sharing over a meal, are no exception. The true measure of success for these sessions lies not just in the immediate satisfaction or enjoyment of the attendees but in the lasting influence they have on individual performance and collective growth. To accurately assess this, a robust system of feedback and follow-up is indispensable.

Feedback mechanisms should be multifaceted, capturing both the qualitative and quantitative aspects of the learning experience. From the immediacy of verbal reactions to the reflective insights gathered through surveys, every piece of feedback is a valuable metric in the continuous improvement cycle. Follow-up, on the other hand, ensures that the seeds of knowledge planted during these sessions take root and flourish within the daily workflows of the organization.

Here are some in-depth insights into the process of measuring success for Lunch and Learn sessions:

1. Immediate Feedback Collection: Right after the session, it's crucial to gather initial reactions. This can be done through digital polls or feedback forms. For example, a quick survey asking participants to rate the session on a scale of 1 to 5 can provide immediate data on its reception.

2. Qualitative Feedback: Beyond numerical ratings, open-ended questions allow attendees to express what they found most valuable or areas needing improvement. An example could be, "What was your key takeaway from today's session?"

3. long-term impact Surveys: Several weeks or months post-session, sending out follow-up surveys can help gauge the long-term impact. Questions like, "Have you applied any strategies from the Lunch and Learn in your work?" can reveal the session's effectiveness.

4. Behavioral Observations: Managers and team leads can observe changes in behavior or improvements in performance that may be attributed to insights gained from the sessions. For instance, an increase in collaborative projects might indicate the successful adoption of teamwork strategies discussed.

5. Knowledge Retention Assessments: Short quizzes or practical assignments related to the session's content can help measure how much information was retained.

6. Follow-up Discussions: Encouraging teams to discuss the session's content in subsequent meetings can reinforce learning and integration into work practices.

7. Success Stories: Collecting and sharing anecdotes where the knowledge from a session was successfully applied can serve as powerful testimonials to the program's value.

8. Metrics Alignment: Aligning feedback with key performance indicators (KPIs) can provide a clear picture of the session's contribution to organizational goals.

By employing a combination of these methods, organizations can not only measure the success of their Lunch and Learn sessions but also foster an environment of continuous learning and improvement. The ultimate goal is to ensure that these sessions are more than just a pleasant interlude in the workday but a catalyst for personal development and organizational excellence.

Feedback and Follow up - Engagement activities: Lunch and Learns: Feeding Minds: The Dual Benefits of Lunch and Learn Sessions

9. Trends and Innovations

As organizations continue to evolve, the concept of Lunch and Learns is also undergoing a transformation. These sessions, traditionally seen as informal meetings where employees gather to learn about various topics while enjoying a meal, are now becoming platforms for innovation and trendsetting. The future of Lunch and Learns promises to be an exciting blend of technology, personal development, and social interaction.

From the perspective of employee engagement, these sessions are becoming more interactive and personalized. companies are leveraging data analytics to tailor content to the interests and professional development needs of their employees. This means that instead of generic presentations, participants can look forward to sessions that address their specific career aspirations and learning styles.

Technological advancements are also playing a significant role in reshaping these events. With the rise of remote work, virtual Lunch and Learns are becoming commonplace. These digital sessions offer the same benefits as their in-person counterparts but with the added convenience of attending from anywhere. This flexibility is particularly beneficial for global teams, allowing for cross-cultural exchanges and learning opportunities that were previously challenging to coordinate.

Here are some key trends and innovations that are shaping the future of Lunch and Learns:

1. virtual reality (VR) and Augmented Reality (AR) Integration: Imagine donning a VR headset during a Lunch and Learn to explore a virtual environment related to the day's topic. For example, a session on architecture could take participants on a tour of famous buildings around the world without leaving the office.

2. Gamification: To increase engagement, some organizations are turning Lunch and Learns into competitive games. For instance, a cybersecurity company might host a 'capture the flag' event, where employees learn about security vulnerabilities while trying to solve challenges.

3. Expert Guest Speakers: With the ease of connecting online, companies are inviting industry leaders and influencers to speak at their Lunch and Learns, providing employees with insights from top minds in their fields.

4. Collaborative Learning Platforms: Tools like Slack and Microsoft Teams are being used to create ongoing discussions and resource sharing, turning a one-time event into a continuous learning experience.

5. Focus on Well-being: Topics are expanding beyond professional development to include mental health, nutrition, and fitness. A recent example is a session that taught mindfulness techniques alongside a healthy cooking demonstration.

6. Sustainability: Eco-friendly practices are being incorporated, such as using locally-sourced food for lunches and digital handouts to reduce paper waste.

7. Diversity and Inclusion: Sessions are increasingly focusing on cultural awareness and inclusivity, reflecting the diverse backgrounds of the workforce.

The future of Lunch and Learns is not just about keeping up with the latest industry trends but also about fostering a culture of continuous learning, innovation, and inclusivity. These sessions are becoming a cornerstone of corporate culture, where learning is as much a part of the daily routine as the work itself. As we move forward, we can expect Lunch and Learns to become even more integrated into the fabric of organizational life, offering a dual benefit of nourishment for both the mind and body.

Trends and Innovations - Engagement activities: Lunch and Learns: Feeding Minds: The Dual Benefits of Lunch and Learn Sessions